How it Works
Personalized
Meal Plans
Tell us all about YOU and your GOALS. Our team will take your personal data and create an eating plan that best suits your needs.
Personalized
Workouts
Become the best version of YOU that YOU can possibly be with our seamless access to all-in-one workout programs.
Community
Support
Get TONS of support from our team and stay connected with our community! You’ll be on track to meet your goals.
Get to Know Us
Your Personal Integrated Nutrition Coach
Vision: Empowering individuals to eat Healthy food! Our vision is to build a healthy community. Empowering people to make wise decisions about choosing the right food for themselves and living healthily.
Mission: Our mission is to educate people and help them to take charge of their food choices. We have made this simple for you to take charge of your own food choices and ultimately your health. Plan your meals from a series of meal plans designed by our team of Doctors, Nutritionists, and Wellness coaches and you can alter it based on your needs! Deciding is the first step to transformation. Begin your first step with See You Healthy towards your journey of healthy eating and healthy living .
The App
1 Follow Meal Plans
Your plan is displayed with options to exchange foods for preferences.
2 Track your Progress
Keep a food and exercise journal, sync with Fitbit and supported wearables.
3 Workout Planner
Plan and track your workout schedule in a list or a calendar view.
4 Exercise Database
Find your favorite exercises from our database of nearly 1,000 exercise videos.
5Exercise Details
Watch videos of each exercise movement and follow instructions, sets, reps, weight, speed, distance, etc
6 My Goal screen
Keep track of your weight changes and goals.
7 Today's Summary screen
Gives you a summary of today's activities and totals.
8 Messaging
Receive daily fit tips and inspirational messages.
9 Grocery List Screen
View and manage your healthy food list for shopping.
10 Bar Code Scanner
Add custom foods easily from nutritional labels.
Meal Plans – Done For You
Our App is a complete done-for-you meal planning guide to help you stay on track. Designed with you in mind each meal plan is personalized based on your personal profile & dietary goals.
Meal planning based on your lifestyle. We have plans designed by Registered Dietitians that cover the spectrum from weight loss to weight gain to Paleo, Ketogenic, Vegan, and everything in between!
Our App is a complete done-for-you meal planning guide to help you stay on track. Designed with you in mind each meal plan is personalized based on your personal profile & dietary goals.
Meal planning based on your lifestyle. We have plans designed by Registered Dietitians that cover the spectrum from weight loss to weight gain to Paleo, Ketogenic, Vegan, and everything in between!
Brought To You By Worldclass
Doctors and Dietitians
Janice Minor IHC, FNC, Wellness Coach.
Kimberly A. Tessmer, RDN, LD
Stacy Cappadona, MS, RD, LDN, CSCS
Nell Stephenson, BS
Dr. Zacharia Reda, MD
Dr. Daniel J. Muppidi, MD