Discover Your Nutritional Needs

Our mission is to build strong, lean muscle while torching excess body fat, all while giving you the tools to take control of your health, nutrition, fitness, and mental well-being. At SYH, we’re all about empowering and educating you to become the master of your own wellness journey. I tailor each program to fit your unique needs, ensuring it’s grounded in science, practical, and totally achievable. Your success is my commitment. So, are you ready to go all in?

Get to Know Us
Your Personal Integrated Nutrition Coach
Vision: Empowering individuals to eat Healthy food! Our vision is to build a healthy community. Empowering people to make wise decisions about choosing the right food for themselves and living healthily.
Mission: Our mission is to educate people and help them to take charge of their food choices. We have made this simple for you to take charge of your own food choices and ultimately your health. Plan your meals from a series of meal plans designed by our team of Doctors, Nutritionists, and Wellness coaches and you can alter it based on your needs! Deciding is the first step to transformation. Begin your first step with See You Healthy towards your journey of healthy eating and healthy living .

What’s the special sauce? Consistency, Follow-Through, Self-honoring, and Maintenance! Maintaining that healthy lifestyle so that you can live your best at any age. Get on a program that actually works for the long term, NO FADS, NO GIMMICKS, NO GAINING IT BACK IN A WEEK! Are you ready? to embrace your Journey to reset and restore your health? Now you have a chance to make that transformation a reality.
Meal Plans – Done For You

Our App is a complete done-for-you meal planning guide to help you stay on track. Designed with you in mind each meal plan is personalized based on your personal profile & dietary goals.
Meal planning based on your lifestyle. We have plans designed by Registered Dietitians that cover the spectrum from weight loss to weight gain to Paleo, Ketogenic, Vegan, and everything in between!

Our App is a complete done-for-you meal planning guide to help you stay on track. Designed with you in mind each meal plan is personalized based on your personal profile & dietary goals.
Meal planning based on your lifestyle. We have plans designed by Registered Dietitians that cover the spectrum from weight loss to weight gain to Paleo, Ketogenic, Vegan, and everything in between!
Brought To You By Worldclass
Doctors and Dietitians

Janice Minor IHC, FNC, Wellness Coach.

Kimberly A. Tessmer, RDN, LD

Stacy Cappadona, MS, RD, LDN, CSCS

Nell Stephenson, BS

Dr. Zacharia Reda, MD

Dr. Daniel J. Muppidi, MD